The lower back is the back of the back from the ribs to the tailbone.There are many nerve endings, so pain in this area is a common cause of medical help.Up to 90% of people suffer from pain on the lower back periodically or continuously.This part of the rear puts a lot of pressure in a position of 220 kg in a position of 50 kg when a person leaned down.
Take into account the causes of back pain, diagnostic and therapeutic methods.
The causes of pain
Low pain is both a symptom of the usual surge and a sign of dangerous diseases.
The causes of pain are not always in the spinal disorders - the diseases of the internal organs can also be reflected in the sensations of the lumbar region.
Possible causes associated with bones, joints and muscles
An accurate answer to the question of why the back hurts can only be given to a doctor after a complex of diagnostic measures.
Possible causes of pain directly related to the condition of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dyspropic lesions of intervertebral discs occur.
- Intervertebral hernia and protrusions are diseases that are associated with cracking the fibrous ring.
- Displacement of intervertebral discs.
- Skoliosis or kyphosis - curvature of the spine.
- Muscle cramps during surge.
- Spinal stenosis - narrowing of space inside the spine, leading to compression of nerves and cerebrospinal structures.
- Spondylarthrosis is a disease of the aspect of the spine.
- Compression fracture.
- Spondylolistz - sliding the cover vertebrae as a basis.
- Stretching or interrupting tapes.
- Bekhterev - Disease (Ankylosing Spondylitis) - Inflammation of Intervertebral Joints
The reasons for women
The causes of back pain may be different in the lower part of women and men.In addition to general diseases of the internal organs, bones, muscles and ligaments, pain in lumbosacral spine is often manifested:
- Inflammatory processes in the ovary.
- Ovarian cysts.
- Shit the ovary's cyst legs.
- Endometriosis is the pathological increase in uterine endometrium.
- The uterine myoma and fibromyoma are benign tumors.
- Malignant tumors.
With the above differences, women hurt and cause pain (except for the ovarian cyst legs: in this case, the woman will feel acute pain).In addition, in these cases, women's temperature and delay is in the menstrual cycle and abnormal discharge from the vagina.
Menstruation is also accompanied by lumbar pain.At this time, the levels of estrogen and prostaglandins, which reduce the pain threshold, suddenly rise in a woman's blood.The pressure on the uterine contractions, the pressure of the endometrium to the deciduous layer of the rectum and peeling causes discomfort.
Note- In pregnant women (especially in the third trimester), the lower back and the joint difference increases significantly.Similar changes are needed for the child to get to the birth channel.In this case, pain is considered a norm if they are not accompanied by an abnormal discharge from the vagina.
Other reasons
Further causes of pain in the lumbar region may be infectious diseases.For example, osteomyelitis is a disease caused by bones and bone marrow bacteria.
Another cause of infectious nature, which causes the back to hurt and interrupt the lower part of children or adults, is tuberculous spondilitis.This disease often occurs in young patients.
Tumors in the spinal cancer, good and malignant tumors can also cause lower back pain.Patients with pyelonephritis and urolithiasis, the fracture of abdominal aorta and bleeding in retroperitoneal tissue often complain of such pains.
Drinking pain on the lower left and right part of the pathology of the internal organs (stomach, kidneys, bowel)
Important!To make an accurate diagnosis, it requires complete diagnosis of the internal organs and the skeleton and the consultation of the physician.
Diagnostic methods
First you need to consult a specialist.Which doctor should you consult the sacrum and the lower back?It is worth visiting a neurologist who collects anamnesis and will make a preliminary diagnosis.If necessary, this specialist directs you to another specialist or further examinations.
Diagnosis of the pain at the lower back includes the following:
- X -Ray.This is suitable for checking the condition of the bones, diagnosing arthritis and fractures.In addition to regular radiography, they are conducting extremely special studies:
- pneumomyelography;
- angiography;
- myelography;
- Discography.
- Magnetic resonance and computer tomography.These methods help to study bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.In the blood is to control the presence of infections.
- Electromiography.The study checks the electrical impulses produced by the nerves and the reaction of the muscles.This explores the nerve compression.
- Ultrasound doppleography.The method helps to check the ability of carotis and vertebrates.
When to see a doctor
Lower back pain is not always - the opportunity to run to the doctor.If you have arisen before the surge or the woman's menstruation, don't worry.Contact a specialist who has constant pain at the lumbar intersection with severe pain of unknown origin.
It is also worth turning immediately when the lower back is pain, the bottom, the leg (especially in cases when it is spread under the knee), which can cause tingling and numbness to these areas.Such symptoms indicate the involvement of peripheral nerves, which may indicate an aggravation of any disease.
Important!It is worth considering your health if the pain causes problems with urination or emptying (such as incontinence), increasing temperature or sharp weight loss, and mechanical damage.
Asymptomatic treatment
Choosing a way to get rid of back pain is important that complete treatment is impossible without clarifying the cause of discomfort.Eliminating symptoms does not mean healing the body.To make a diagnosis and prescribe the correct treatment, seek medical attention!
Drugs
What to do if the lower back hurts and hurts?Before relieving pain with painkillers, NSAIDs (non -steroid anti -inflammatory drugs) are taken, which have an analgesic effect with the anti -inflammatory effect.These drugs help in pain during muscle cramps and inflammation.
Reference.The painkillers are available in a wide selection, but the doctor prescribes a particular medicine.
Doctors note that constant, chronic back pains often cause psychological problems, causing insomnia, emotional disorders and depression.Because their manifestations are related to psychosomatics, the side problems lead to even greater somatic differences.In these cases, antidepressants are prescribed after a psychiatrist consultation.
Folk medicines
Home treatment with folk drugs does not eliminate the cause of pain, but reduce the symptoms.Keep in mind that refusing to monitor a specialist and traditional treatment methods can adversely affect the body.
Here are some recipes among people:
- Mustard compression.Dilute mustard in warm water to the consistency of the sour cream.Apply the mixture to the skin and insulate.Do not hold compression for 5 minutes to avoid burning skin.In case of pain, remove the thickening immediately and rinse the skin with water.
- Grinding liquid- Add two bubbles from a 3%iodine solution to the Cologne bottle, five red bitter peppers and two valerian tinctures.Mix the ingredients and put it in a dark place for a day.Lubricate the sore spot at night with the mixture with the mixture, then wrapped in a scarf.
- Compression made of egg white, incense and soap.Mix 1 bag of white smoking, 1 tbsp.A spoonful of grated washing soap and 2 eggs were placed in a thick foam.Apply the mixture to the woolen tissue and roll with the lower back.
Practical therapy and massage
In the case of back pain, it is useful to perform static or simple dynamic exercises that exclude the risk of stretching and interrupting the tapes, the muscle overnight.
For example:
- Side bar.Lie on the floor, put your elbow on the floor, strictly under the shoulder.Bend or intertwine your knees, depending on the complexity it is.Raise yourself with your hips to make your body a flat diagonal line.It is located in a position of 10-20 seconds and repeat to the other side.Complete 5-8 repetitions on both sides.After a while you can increase your approach time for a minute.This exercise strengthens the muscles of the press, arms and back.
- The child's pose.Stand at four four.Lower the bottom into the corner, stretch your hands in front of you, gradually straightening them.Lower your head to the floor.Keep in position for 30-40 seconds.This exercise extends the back ligaments and muscles.
- Screw seat.Sit down on the floor, bend your right leg into your knees and put it on the floor, throw your left foot to the right, place from the outside of the right thigh.Pull the right foot closer to the right buttocks.Screw the body, bend your right hand at the elbow and guide you behind the left knee.Hold the position for 30-40 seconds and repeat the exercise to the other side.Body practice extends legs and back ligaments and muscles.
How to treat the back of the lower back and the lower back of the lower back if it is chronic?Massage becomes an effective tool.During the procedure, the patient falls on a solid, even surface.
The specialist massages the back of the back before processing the patients.Occasionally, the massage is used using heating ointments and essential oils.
Physiotherapy
How to treat severe pain?Doctors offer complex therapy."Physiotherapy" methods with general name are effective.
Including:
- Electrophoresis - improves the blood supply to the tissues and accelerates the conductivity of peripheral nerve fibers to transport the drugs to the appropriate place;
- magnetic and laser therapy;
- therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
You do not need to think about how to cure your back and remove pulsating pains in the lower part of the body when it is prevented in time.Follow the right posture in any position of the body: seat, lying, weights raising and walking.Follow the moderation of physical effort, avoiding your back.
Special attention to selecting the mattress to sleep: it must be semi -burning or hard.Enter the preference for narrow pillows or replace with cylinders under the neck.After awakening, it is good to do a little warm, and you should not tilt your head very much during reading - it floods the neck muscles, which will affect your back and will lead to problems with the lower back in the future.
Conclusion
The spine is the support of the entire body.The condition of the internal organs depends on its health.Low pain can indicate the presence of differences in this important structure and system diseases.Follow your health, lead your mobile lifestyle, and illness will bypass you.